Vince ‘V.J.’ Brown San Diego Aztecs WR - Ask Vince Brown, wide reciever for the San Diago State Aztecs, where he got his speed, first he'll say good genes then he will talk about EM and how he had just average speed as a high school junior.
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EM’s Performance Training is an overall Speed, Strength, Agility and Explosive Power mash-up that taxes every energy system in your body. I mean, your fingernails will be sore .. OK maybe not – but you will definitely know you worked out and you might be swearing at us under your breath the next day. This program is designed to dramatically improve your athletic performance in all areas - sprinting, jumping, lateral agility, explosive movements and more. This is EM’s signature program and when you come out the other end, you will be a better, much more explosve athlete.
> Explosive Power
> Explosive Speed
> Explosive Jumping
> Technical Lifting and Resistance Training
> Balance Training
> Reaction Training
> Flexibility
[Schedule a FREE Evaluation and Trial]
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