High School, Youth, Pro, Club Athlete Training, Speed Training, Endurance Training, Agility Training, Rancho Cucamonga, California

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"It's not the will to win that matters...everyone has that.
It's the will to prepare to win that matters." ~ Bear Bryant

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EM Programs

Hypermass
Athletes needing Explosive Strength and Muscle Mass. EM's Hypermass program combines explosive lifting and mass building to give athletes larger, more explosive muscles without losing flexibility

G-Force
More advanced athletes needing straight ahead (linear) speed, greater explosion from a standing start (out of the hole) and a more powerful drive phase. EM's G-Force program will test your limits and push you to the next level of explosive speed.

Zero-Gravity
More advanced athletes in jumping sports needing a more explosive vertical jump and lateral movement. EM's Zero Gravity program promotes true explosive jumping through tested, results oriented plyometrics and resistance training.

EM’s Baseball specific training includes hitting, arm strength programs, pitching, fielding, mental training, speed, strength and agility training and more. Our Baseball division is run and coached by ex- Major League Baseball Players, Professional Scouts, ex-High School Coaches, current Major League Baseball Players or College Baseball Players.

Who Trains at EM Baseball?

America’s Top Baseball Prospects (according to Baseball America) - Kyle Skipworth , Tyler Chatwood, Isaac Galloway, Zach Collier – Professional Baseball Players in the off-season including Tommy Hanson, Atlanta Braves – Drew Macias, San Diego Padres – Taylor Wilding and John Martinez, San Francisco Giants, Andy Bouche’, Milwaukee Brewers and others.

Baseball Players of any age are welcome for private and group lessons.

Travel Baseball Teams

EM Baseball operates ‘year-round’ travel tournament teams from age 10U through 18U that participate in events such as the Junior Olympics, USA Baseball Championships, Cooperstown National Championships, USSSA Elite 24 and other high exposure tournaments. These teams are formed for instruction and development purposes, but have won Championships in every major travel baseball organization including USSSA, Triple Crown, Superseries, Hard-Core, AAU Junior Olympic Gold Medalists.

Quake’s Official Speed and Strength Training Partner

EM is the official speed and strength training partner to the Rancho Cucamonga Quakes Professional Baseball Team.

	Chris Gwynn One of the foremost authorities on hitting on the west coast, Chris is a Major League Scout, played for the L.A. Dodgers, the Kansas City Royals, San Diego
	Coach Chris Prieto A 14 year professional baseball veteran, Chris played with the Los Angeles Angels of Anaheim, Los Angeles Dodgers, New York Yankees, San Diego Padres, Oakland Athletics, St. Louis Cardinals and the Houston Astros organizations. Chris was also offered a Division One basketball scholarship. In addition to speed and strength training, Chris also heads the EM baseball skills division.

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