Football Training at EM, Strength, Power, Speed, agility, explosive football specific training, Olympic lifting specialists EM Speed and Power Training - in Rancho Cucamonga, and Orange County works with high school, college, professional and Olympic athletes to get faster stronger, more explosive, more strength, better agility and in top condition for their sport.

Geral Alexander (now a Jaguar), shows his explosive power at the expense of this poor guy.  Gerald has been an EM Athlete since 2007.

"EM got me the speed I needed to be noticed by College Scouts" 

Vince Brown
WR San Diego State


"‘Our NCAA Based Strength Program will prepare you for College and beyond.  Our emphasis is on 'explosive strength" that will get you much faster in all directions .. laterally, straight ahead, all the angles and up - while building joint stability to keep you the field."

John Daniels
EM Trainer and former strength coach at the USC 

Football Athlete Training

EM’s Explosive Football Training has been a part of CIF Championship Teams, Pro Football Players, College Football Players and Youth Football Leagues for years. Let’s face it – we know what we are doing and have Pro, College, High School and Youth players that swear by EM. 

If running your 40 has the guy with the watch dosing off before you cross the line, call us quick (quick as in, faster than you run currently) – and if you are fast, we will make you faster … like Vince Brown of the San Diego Aztecs.

John and our other trainers are former Division 1 or Professional Athletes with an education in kinesiology and certification from a National Governing Sports Performance Body. Also, all EM Trainers are cleared by the FBI and fingerprinted for your athlete’s safety.

> Faster, More Explosive First Step Quickness
> Explosive Strength and Power
> Break Away Speed 
> Olympic Lifting Specialists
> Combine Specific Training
> Nutrition and Supplement Program
> Video Analysis
> Mobile Training
> Increased Endurance and more girlfriends


[Schedule a FREE Trial]

Baseball | Softball | Volleyball | Soccer | Basketball | Football | Water Sports | Endurance Sports | Track & Field | MMA | Gymnastics / Cheer

em_physical_therapy