High School, Youth, Pro, Club Athlete Training, Speed Training, Endurance Training, Agility Training, Rancho Cucamonga, California

High School, Youth, Pro, Club Athlete Training, Speed Training, Endurance Training, Agility Training, Rancho Cucamonga, California EM Speed and Power Training - in Rancho Cucamonga, and Orange County works with high school, college, professional and Olympic athletes to get faster stronger, more explosive, more strength, better agility and in top condition for their sport.

"It's not the will to win that matters, everyone has that;
it's the will to prepare to win that makes the difference"

~ Bear Bryant

At EM you’ll hear your Coach’s voice a lot, because we know to help you reach your full potential, you have to be challenged beyond your personal limits. Our goal is to get you to do more than you ever thought possible.

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We look forward to show you EM's Method of explosive, speed, strength and agility training. Just fill out the form below and a coach will confirm your appointment by email or phone shortly.

What you will need:
Wear comfortable workout clothes, including shorts or sweats, running or cross-training shoes and a comfortable shirt (tanks are fine).

Eat before your workout - typically 1 hour or more before your workout (don't come in with an empty stomach)

Be ready to work - this is not a 'health club' workout, your entire body will be taxed and trained for power and explosiveness

An EM Trainer will be guiding you through your entire workout - teaching proper mechanics for all sports performance movements.

Schedule an Appointment* Required Fields
First Name *
Last Name *
Parent's Name *
Email *
Phone *
Age *
School
Sports Played *
Interested in *	Speed Power Agility Vertical	Rehab Endurance Explosiveness Other

How did you hear about us?

.: About EM	.: Power	.: Baseball Lessons	.: Nike Sensory Training
.: EM Coaches	.: Strength	.: Softball Lessons	.: DynaVision
.: Contact Us	.: Speed	.: Physical Therapy	.: VertiMax
.: Class Schedule	.: Agility	.: Adult Fitness	.: Mental Training
.: EM Athlete Facts	.: Mobile Training	.: FREE Trail	.: Video Analysis

EM Speed and Power Training Foundation is a Non-Profit athletic training company located in Rancho Cucamonga (Inland Empire), Anaheim (Orange County), and Pasadena (LA County), California dedicated to help athletes reach their full explosive athletic potential in Baseball, Softball, Football, Volleyball, Soccer, Basketball, Track and Field, Lacrosse and other sports. Through Certified and Qualified Trainers and Programs in Speed, Agility, Strength, Vision, Reaction and Personal Training, Physical Therapy, Lessons and Adult training, EM has become the leader in Complete Athletic Performance Training and Injury Prevention.

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