speed training, rancho cucamonga, california, power training, agility training, strength training, training for, athletic scholarship

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"It's not the will to win that matters ... everyone has that.
It's the will to prepare to win that matters." ~ Bear Bryant

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EM Programs
Hypermass
Athletes needing Explosive Strength and Muscle Mass. EM's Hypermass program combines explosive lifting and mass building to give athletes larger, more explosive muscles without losing flexibility

G-Force
More advanced athletes needing straight ahead (linear) speed, greater explosion from a standing start (out of the hole) and a more powerful drive phase. EM's G-Force program will test your limits and push you to the next level of explosive speed.

Zero-Gravity
More advanced athletes in jumping sports needing a more explosive vertical jump and lateral movement. EM's Zero Gravity program promotes true explosive jumping through tested, results oriented plyometrics and resistance
training.

 


EM's Explosive Speed, Strength and Agility training has helped develop CIF Champions, top draft picks, scholorship athletes, full rides, professional athletes and has made over 5,000 athletes in the Inland Empire better, more focused, more explosive, more disciplined athletes. Make no mistake, EM training is intense - and not everyone makes it out of the other end of an EM workout... but if you truly want to arrive at the next level, you need EM's type of training. No gimmicks, no sales pitches, just training more explosive, more intense, more personal and more thorough than any you'll experience.

All EM Athlete/Trainers are ex-Professional or College athletes AND Certified by the National Association of Sports Medicine, have a degree in Kinesiology or another certification from a sports medicine governing body - not just an internal company certification.

We evaluate you often and check your progress to analyse how you are progressing toward your goals. Together we will get you at to an athletic level that will surprise you, your parents and your coaches. The proof is in the athletes in our EM family - every athlete that has come to EM has gotten faster, stronger, more agile and more explosive, period - we take every athletes training personally - call us now for more information and a free trail session.
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