speed training, rancho cucamonga, california, power training, agility training, strength training, training for, athletic scholarship, Adelanto, Apple Valley, Banning, Barstow, Beaumont, Big Bear Lake, Blythe, Calimesa, Canyon Lake, Cathedral City, Chino, Chino Hills, Claremont, Coachella, Colton, Corona, Crafton, Desert Hot Springs, Fontana, Grand Terrace, Hemet, Hesperia, Highland, Indian Wells, Indio, Joshua Tree, Lake Arrowhead, Lake Elsinore, La Quinta, La Verne, Loma Linda, Montclair, Moreno Valley, Murrieta, Norco, Ontario, Palm Desert, Palm Springs, Perris, Pomona, Rancho Cucamonga, Rancho Mirage, Redlands, Rialto, Riverside, Running Springs, San Bernardino, San Dimas, San JacintoTemecula, Twenty nine Palms, Upland, Victorville, Wildomar, Yucaipa, Yucca Valley |
EM for younger athletes is intense, but we keep it fun - working hard on coordination, agility, speed, functional strength, balance and reaction skills. Our younger athletes learn the correct form and technique for running, jumping, lateral movement and explosive strength. They will build a strong base of 'muscle memory' to keep solid mechanics as they grow older. We start athletes at 10 years old and older, but will assess younger athletes based on maturity and functional strength. 
We evaluate our young athletes often to check their progress and analyze how they are progressing toward our combined goals. Together we get our young athletes to an athletic level that will surprise you, coaches and the other parents watching the game. 
